LIFESTYLE
Atkins – Can It Backfire?

Atkins – Can It Backfire?

When Atkins’ Diet Revolution made its debut in the 1970s, it was a welcome relief from the low-fat diets in vogue at ...
Supportive Families

Supportive Families

There is no question that a person has an advantage when they come from a loving, and supportive home. It is not to say ...
5 Good Habits For Better Sleep

5 Good Habits For Better Sleep

Sleep is one of the most common lifestyle habits that take a back seat in our daily life. There are so many studies out ...
5 Things To Get Rid Of Today

5 Things To Get Rid Of Today

Every year we get the chance to start over, to feel fresh and clean from the grime that can hold us back, and some of ...

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