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HEALTH
Weight Loss Tip #34: Make Healthy Substitutions
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Weight Loss Tip #19: Find Online Weightloss Buddy
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Weight Loss Tip #35: Leave Something On Your Plate
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Weight Loss Tip #20: Carry A Notebook
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Weight Loss Tip #36: Don’t Multi Task
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Weight Loss Tip #21: Visualize Yourself Thin
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Weight Loss Tip #22: Reach For Your Cell
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Weight Loss Tip #23: Practice The Rule of One
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Add This To Your Diet
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Lunch Salad to Curb Your Hunger
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Are You Thirsty of Are You Hungry?
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Weight Loss Tip #40: Be Physically Active
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