5 Foods Not to Eat If You Want To Lose Weight

While some foods are certainly better than others when it comes to diet and health, there are some that should just be avoided at all costs.

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Benefits Of RAW FOOD Diet
It might be difficult to find a person who eats completely raw food diet and has weight problems or they might have a weight problem but not the one ...
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Is Protein Powder Better Than Whole Foods?
Protein refers to a molecule found in food, which can break down into amino acids.Did you know that the process in making protein powder and baby ...
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5 Foods Not to Eat If You Want To Lose Weight
There are a number of factors that go into weight loss and proper health. Much of your weight loss success and your overall health can be pinned to ...
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Ginger As A Remedy For Many Symptoms
Every day there seems to be more propaganda and products coming out to help you lose weight or maybe just monetize on your desire to get fit and ...
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5 Ways to Learn How to Love Your Vegetables
For most typical Americans vegetables have always represented a side dish. However, as time has gone on that side of vegetables has become smaller ...

CONSCIOUS FOOD CHOICES

FOOD SCIENCE

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FOODS IN DEPTH

Foods in Depth
Everything You Need To Know About Yerba Mate
What Is Yerba Mate? Yerba mate is obtained from the leaves and other parts of the Ilex paraguariensis plant. It is native to South America, with ...
Foods in Depth
Everything You Need To Know About Kidney Beans
What are White Kidney Beans? White kidney beans—also called cannellini beans—are a legume of the Phaseolus vulgaris plant, which is rich in ...
Foods in Depth
How Can You Benefit From Dandelion?
What is Dandelion? Dandelions are found North America, Europe, and Asia, and they can be produced without pollination. The plants can grow to a ...
Foods in Depth
Everything You Need To Know About Swiss Chard
Swiss chard, like its brother kale, is a part of the greens family and is loaded with a lot of vitamins and minerals. Some of you may be wondering ...
Foods in Depth
Everything You Need To Know About Eggs
Eggs are a staple food item throughout the world, whether it is for breakfast, lunch, or dinner. You can scramble them, hard boil them, cook them ...
Foods in Depth
Everything You Need To Know About Peaches
The peach is one of those summer time fruits that can be craved and enjoyed year round depending on where you live. Whether you eat them plain off ...
Foods in Depth
Everything You Need To Know About Blueberries
A life without blueberries would be a real shame, and many of our staple recipes would be missed forever. These miraculous little blue berry fruits ...
Foods in Depth
Everything You Need To Know About Salmon
Salmon is healthy, colorful, beautiful, and above all else, a mysterious creature that originates in the Northern Atlantic and Pacific oceans. These ...
Foods in Depth
Everything You Need To Know About Garden Peas
Garden peas, otherwise known as sweet peas or English peas, are part of the legume family. Unlike their brothers, the snow and snap, the pods of this ...
Foods in Depth
Everything You Need To Know About Pears
Sweet juicy pears are irresistible all year long, and their flavor never disappoints. The tart, tangy, and ever so sweet flavor of pears is a ...

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CONSCIOUS FOOD CHOICES

FOOD SCIENCE

FOODS IN DEPTH

HEALTHY RECIPES