5 Foods Not to Eat If You Want To Lose Weight

While some foods are certainly better than others when it comes to diet and health, there are some that should just be avoided at all costs.

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5 Foods That May Help You Lose Weight
Most of us know what we should be eating and doing to keep our bodies trim, but that doesn't mean that we're able to do them. We're living in a world ...
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6 Foods That Should be Eaten Every Day
When you go to a typical grocery store you will see an absolute bombardment of so-called healthy foods. All-natural this, diet that, it is enough to ...
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5 Healthy Summer Snack Recipes
Summer may be coming to an end, but we still have a few lazy days for fun in the sun before the cold weather sets in and blankets the scenery with ...
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6 Life-saving Vegetables
We all know that vegetables are not only good for us, they actually help us maintain our health and well-being, and in some cases, certain types ...
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Green Tea Powers and Dangers
There are many types of teas to choose from: black, white, green, red, yellow etc. One of the most talked about is green tea which is very popular in ...

CONSCIOUS FOOD CHOICES

FOOD SCIENCE

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Phenylethylamine: Is It Really The Love Drug?

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Everything You Need To Know About Thiamine

FOODS IN DEPTH

Foods in Depth
Everything You Need To Know About Kidney Beans
What are White Kidney Beans? White kidney beans—also called cannellini beans—are a legume of the Phaseolus vulgaris plant, which is rich in ...
Foods in Depth
How Can You Benefit From Dandelion?
What is Dandelion? Dandelions are found North America, Europe, and Asia, and they can be produced without pollination. The plants can grow to a ...
Foods in Depth
Everything You Need To Know About Yerba Mate
What Is Yerba Mate? Yerba mate is obtained from the leaves and other parts of the Ilex paraguariensis plant. It is native to South America, with ...
Foods in Depth
Everything You Need To Know About Cauliflower
Cauliflower is an extremely nutritious vegetable, and surprisingly versatile! Not only is it delicious all by itself—cooked with a bit of healthy ...
Foods in Depth
Everything You Need To Know About Lettuce
The crisp, cool, and fresh flavor of lettuce is hard to find anywhere else and it is one of the easiest plants to grow right in your garden starting ...
Foods in Depth
Everything You Need To Know About Bell Peppers
Bell Peppers are a tangy, crunchy, colorful, and healthy favorite that goes with a variety of recipes during a variety of seasons. It is hard to ...
Foods in Depth
Everything You Need To Know About Grapes
Grapes are an all-time favorite fruit in many American households, and for good reason. Their unique combination of sweetness and tartness gives ...
Foods in Depth
Everything You Need To Know About Apricots
Juicy and delicious apricots are a crowd favorite, especially in the hot summer months! This sweet fruit comes into season around May and they stay ...
Foods in Depth
Everything You Need To Know About Figs
Figs are a very mysterious flower: that’s right, they are a flower! Many people believe the fig is a fruit, but in reality, it is an inverted flower ...
Foods in Depth
Everything You Need To Know About Bananas
Bananas are a staple fruit all around the world, but are originally from Southeast Asia. They are grown in warm climates, and are an excellent ...

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CONSCIOUS FOOD CHOICES

FOOD SCIENCE

FOODS IN DEPTH

HEALTHY RECIPES